Louie Simmons Writer
Louie Simmons is a powerlifter, writer, inventor and a pioneer in strength and speed development for better athletic performance. Louie's current objective is to bring the highest standard of theoretical and practical training methodologies to the current strength and conditioning, coaching, and personal training community. This is achieved by teaching the methods he has developed, which are based on years of theoretical research and practical application. From this individuals will train their athletes optimally, which in turn insures a safe and long athletic career helping them fulfill their true sporting potential. For the last 37 years Louie Simmons has totaled Elite in various power-lifting organizations. He is the only lifter over 50 years of age to squat 920 pounds, bench 600 pounds and dead lift 722 pounds which in total 2100 pounds and was ranked 4th nationally in 2000 in the open. During his competitive career, Simmons has experienced a variety of injuries. He has broken his fifth vertebra twice, ruptured his left patella tendon, and detached his right biceps from the bone.
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